May is National Bike Month, established in 1956 by the League of American Bicyclists to showcase the benefits of biking and encourage people to give it a try. Biking is fun for the whole family and a great way to explore new trails and communities.
Here are some benefits to biking according to Healthline’s article, 11 Benefits of Cycling, Plus Safety Tips:
- It’s good for beginners
- Boosts mental health
- Leg strength
- Core workout
- A positive start to your day
- Environmentally friendly
- Improves balance, posture, and coordination
- It’s a low impact option
Many of the Leisure properties are bike-friendly with amazing trails within minutes. Our adventurous hospitality teams will help you with rentals and trail suggestions. At Burke Mountain Ski Resort in beautiful Vermont, you can even take mountain biking lessons or sign the kids up for Mountain Bike Camp.
Ride along at #NationalBikeMonth
Find your next Leisure Hotels & Resorts destination here.